7 Ways to Improve Employee Health at Your Company

Healthy Work

7 Ways to Improve Employee Health at Your Company

By Odinlake Official
December 25, 2022

If you want your company to succeed, you need to make sure that your employees are healthy. Employees who have access to affordable health care and wellness programs can focus on their work instead of worrying about their health. They also perform better at work, which makes them happier and more engaged with the company overall. If you're looking for ways to improve employee health at your company, here are seven ideas for how small businesses can implement these strategies:

Offer wellness programs and incentives.

A wellness program is a way to encourage employees to be more healthy. They can be as simple as providing free fruit, or they can involve more in-depth programs like health assessments and exercise programs. Incentives are rewards or recognition that encourage employees to engage in healthier behaviors. Examples of incentives include cash, gift cards, or gym memberships. You can also increase participation by offering free health screenings and educational sessions on topics such as nutrition and exercise regimens.

The best way to know if your company has a good wellness program is whether it's actually being used! A successful wellness program will have high participation rates among employees; this means that most people who participate feel like the process was valuable enough for them to do so again next year (or maybe even for multiple years).

Provide mental health assistance.

Mental health is just as important as physical health, but it's often overlooked in the workplace. Working can be stressful and can affect your mental health, so it's important to make sure you're getting the help you need. Mental health problems that are common in the workplace include depression and anxiety.

In order to improve employee mental health:

  • Provide information on how employees can seek help if they need it. This could include contact info for support groups or hotlines, or even a list of therapists or psychiatrists in your area who offer discounts or payment plans (if insurance doesn't cover them).

  • Encourage people to talk about their feelings rather than bottle them up inside. If someone seems depressed or anxious at work, ask them if there's anything you can do to help—don't assume that because someone looks fine on the outside means everything must be okay on the inside!

Provide same-day access to care.

Provide same-day access to care.

Life happens, and sometimes it can happen at a moment’s notice. If your employees have a sudden illness or injury, they should be able to get seen by a doctor that day without having to wait hours in the emergency room. It’s also important to make sure that you have doctors available who are able to treat acute and chronic conditions, as well as mental health issues.

Additionally, it is essential for employers who offer health insurance benefits for employees to include coverage for physical therapy services under their plan design so that workers injured on the job do not have any gaps in treatment due to lack of coverage from work or COBRA eligibility!

Offer assistance on finding help paying for health insurance premiums.

One of the best ways to help your employees stay healthy is to make sure they can afford health insurance. Many employers offer assistance with this, but it’s important to understand the difference between health insurance and health care. Health insurance pays for the costs of hospitalization, emergency treatment and other related expenses when you become seriously ill or injured. You might think that if someone in your family gets sick or injured, it will be covered by their own personal policy. But there are often exclusions on these policies that leave out certain treatments and conditions that may not have been expected when you bought them. That’s why most employers offer a group plan through an HMO (health maintenance organization), PPO (preferred provider organization) or POS (point of service). It provides all the coverage needed for medical needs without having expensive co-payments for every visit or procedure required during treatment

Health care includes many more things than just going to see a doctor when you get sick—it also includes preventive measures such as regular checkups, immunizations against common diseases like measles and chicken pox, screenings for colon cancer and other cancers plus screening tests for cholesterol levels among others

Encourage healthy behaviors.

  • Encourage healthy eating.

Eat a balanced diet, and try to avoid processed foods. You can help your employees by offering healthy options at the office, such as fruit or snacks. You can also provide a weekly lunch meeting where everyone brings something from home, so that everyone gets to try out new recipes and find new ways of preparing food.

  • Encourage exercise.

For many people, living in an urban area means that there are fewer opportunities for physical activity than in rural areas—but this doesn’t mean you can't encourage your employees to get active! Make sure your office has showers and lockers that are easy to access during the day if they want to use them after work (or on the weekends), and make sure there are places nearby where people can go running or biking if they want some exercise during their lunch break or after work hours—even if it’s just around the block! Being active will keep employees feeling good about themselves both mentally and physically; plus it could help promote bonding among coworkers who might otherwise never have met each other outside of work hours because most offices don't offer much opportunity for collaboration during non-traditional business hours (except during happy hour).

Ensure your company has an effective group health plan that meets the needs of your employees.

One of the best ways to improve employee health is to ensure that you have an effective group health plan that meets both the needs of your employees and your company.

The first benefit of having a good plan is that it can help get people engaged in their own healthcare programs. This will encourage them to pay attention to how they manage their health, which in turn may lead them to make better choices with regard to nutrition and exercise. This will also make it easier for them to find affordable care when they need it most because there won't be anything standing between them and their doctor's office (or other healthcare provider).

Make sure employees understand their health benefits and how to use them.

Make sure employees understand their health benefits and how to use them.

A health plan can be a great asset, but without proper education, it can feel like an unnecessary burden. A good way to ensure that employees are getting the most out of their plan is by providing them with a handbook that explains the benefits. This handbook should also include a list of providers in the area and set up a meeting with each employee individually so they can ask any questions they may have about using their coverage.

Additionally, you can offer to pay for the first few visits and procedures so that employees don’t have to worry about cost. This will help them feel more comfortable with their health plan and less likely to hesitate when it comes time for them to go in for treatment.

Companies that prioritize employee health get a lot of benefits from doing so.

Employees who are healthier and more productive are good for business.

  • Improved employee productivity: Sick employees miss work, which is bad for their health and your bottom line. Conversely, healthy employees increase both the quality of their work and the quantity they produce by making fewer mistakes, taking better care of themselves, and showing up on time.

  • Lower absenteeism: Less sick days also mean less money spent on temporary replacements or overtime pay because you have to keep your employees at work longer than necessary.

  • Improved employee engagement: Happy workers are more likely to be engaged in their jobs, which means they’re more likely to take pride in their company culture and want to help build it into something great! This improves morale within your organization as well as attracts other talented individuals who enjoy working there too! That’s why we recommend starting with these tips now rather than waiting until later when things get worse before taking action (which could lead towards becoming a toxic environment).


In conclusion, it’s clear that improving employee health has a lot of benefits for your company. It can make employees happier and more productive, help reduce turnover, and even improve your bottom line. It doesn’t take much time or money to implement these changes into your business model—but they could make all the difference in the world!

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